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Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body (1).

'So it's how do you square that circle? How do you remain true to the original creation and concept and yet at the same time not offend people in the 21st century?

该书作者马丁輠祹(Martin Ford)周二在纽约的颁奖典礼上获得了英国《金融时报》和麦肯锡(McKinsey & Company)颁发的3万英镑奖金。
它还体现在詹巴蒂斯塔·瓦利(Giambattista Valli)最近的秋冬时装秀上,那场时装秀中充满泡泡袖印花长款衬衫和配套裤子,以及低腰直筒女学生连衣裙;还体现在麦丝玛拉(MaxMara)向乔治·巴里斯(George Barris)1962年为玛丽莲·梦露(Marilyn Monroe)拍摄的照片致敬的系列。

仅在2001年,全球就约有55.7万人被谋杀。而到了2008年,这个数据就减少了28.9万人。如今,全球的谋杀率已经下降了75%。

1. Can Decrease Stress

Except your Watson, he thinks it's hot.

In fact, multiple studies have shown that it can decrease the secretion of cortisol, the primary stress hormone (23).

Even for an industry that generally views history as a grab bag of potential inspiration to be dipped into and mixed and matched at will, this has been extreme.
The image of a smooth-talking, chain-smoking and sexist James Bond may be a thing of the past as the latest 007 novel gives him a politically-correct makeover.

After a three-month yoga program, the women had significantly lower levels of cortisol. They also had lower levels of stress, anxiety, fatigue and depression (4).

Another study of 131 people had similar results, showing that 10 weeks of yoga helped reduce stress and anxiety. It also helped improve quality of life and mental health (5).

尽管榜单上以法国和英国学校居多,占全部上榜学校的44%,但今年的排行榜比以往任何时候都更多元化,上榜学校来自25个国家。
n. 娱乐

2. Relieves Anxiety

近几个月,为了遏制资本外流、缓解人民币贬值压力,中国监管机构针对海外并购出台了一系列新限制措施。2016年,中国企业对外非金融类直接投资额激增44%,达到创纪录的1700亿美元。

The helium pushes the foam upwards through a stencil.

这是乔布斯从2000年6月到2008年9月的照片合集,显示了他健康状况的巨大变化。

At the end of the study, those who practiced yoga had significantly lower levels of anxiety than the control group (6).

These concerns are real, but there are ways around them. For example, you can use your survival job to show employers that you're willing to work hard. And you can continue your job search after work.
Finally, in the EMBA ranking, excluding joint programmes delivered with non-European schools, IMD of Switzerland, with an average salary of $261,397, is well ahead of Business School in second and IE Business School in third place.

After 10 weeks, the women who practiced yoga once weekly had fewer symptoms of PTSD. In fact, 52% of participants no longer met the criteria for PTSD at all (7).

如果此时打断老师讲课不太合适,你可以快速记下自己的问题,以免忘记,之后再问老师。
expansion
他做了几次化妆试验,希望能极大改变卡瑞尔的外貌。“我们实际上在创造一个新人,”科森说。

SUMMARY:Several studies show that practicing yoga can lead to a decrease in symptoms of anxiety.

3. May Reduce Inflammation

死者是一名19岁的女孩,被称为郭玲玲(这可能是化名),据称她未经许可去卫生间后被所谓的导师反复拳打脚踢。验尸报告显示,死亡原因是因为颅骨受伤和脑损伤。

Inflammation is a normal immune response, but chronic inflammation can contribute to the development of pro-inflammatory diseases, such as heart disease, diabetes and cancer (8).

黄记泳表示,去年赴韩旅游的中国游客超过800万人,同比增长36%。他还表示,甚至在韩国政府宣布部署萨德之后,该数字也曾继续上升。
本榜单另一个荣誉推荐的是《明日帝国》的主题曲。
I wish you a happy New Year. All affection and best wish

At the end of the study, the individuals who practiced yoga had lower levels of inflammatory markers than those who didn’t (9).

Similarly, a small 2014 study showed that 12 weeks of yoga reduced inflammatory markers in breast cancer survivors with persistent fatigue (10).

n. 运动,活动,战役,竞选运动
How has your trip to the US sofar this summer?
In 2018, more business leaders will channel a potent combination of digitalisation, generational change and growing diversity, to streamline their hierarchies, distribute responsibility, and transform their organisations.

SUMMARY:Some studies show that yoga may reduce inflammatory markers in the body and help prevent pro-inflammatory diseases.

4. Could Improve Heart Health

然而,主要榜单上的排名大幅上升不会自动转化为欧洲商学院排名的上升。例如,牛津大学(University of Oxford)萨伊德商学院(SaBusiness School)在MBA榜单上的排名上升1位,在开放招生EMBA课程的排名上升5位,在EMBA榜单上的排名上升12名,首次进入该榜单前十名,但其在欧洲商学院榜单上的排名没有变化,依然是第10名。
fig做,制作+ure →做出的状态→形象,人物

1. World Health Organisation declares a public emergency of international concern over Zika

One study found that participants over 40 years of age who practiced yoga for five years had a lower blood pressure and pulse rate than those who didn’t (11).

High blood pressure is one of the major causes of heart problems, such as heart attacks and stroke. Lowering your blood pressure can help reduce the risk of these problems (12).

10月中国进口同比下降18.8%,降幅较9月的20.4%略有改善。石油和其他大宗商品价格大幅走低也帮助压低了进口总值。
学员非常有经验,一位毕业生说,所有学员之间的交往和互动是这个项目的重要方面。

Google has brought out the list of the most searched topics in its search engine this year.
在经过了漫长的海选和五天紧张的半决赛之后,11位候选选手中其中一位成为了第八季英国达人秀2014年的冠军。
现年22岁的劳伦斯是《饥饿游戏》电影系列的女主角,她还可能凭借在电影《乌云背后的幸福线》中的表现获得奥斯卡提名。

Participants saw a 23% decrease in total cholesterol and a 26% reduction in “bad” LDL cholesterol. Additionally, the progression of heart disease stopped in 47% of patients (13).

It’s unclear how much of a role yoga may have had versus other factors like diet. Yet it can minimize stress, one of the major contributors to heart disease (14).

SUMMARY:Alone or in combination with a healthy lifestyle, yoga may help decrease risk factors for heart disease.

5. Improves Quality of Life

"这个家伙对当前情况作了利弊权衡:他有很大机会从故障电梯逃生,但是如果家庭作业没完成,他会很倒霉。"一名名为Zealshifang的用户调侃道。

In one study, 135 seniors were assigned to either six months of yoga, walking or a control group. Practicing yoga significantly improved quality of life, as well as mood and fatigue, compared to the other groups (15).

即便缩减购债规模的行动进展顺利,今年大部分时间美联储也会在是否最早于2015年开始加息的问题上举棋不定。

One study followed women with breast cancer undergoing chemotherapy. Yoga decreased symptoms of chemotherapy, such as nausea and vomiting, while also improving overall quality of life (16).

A similar study looked at how eight weeks of yoga affected women with breast cancer. At the end of the study, the women had less pain and fatigue with improvements in levels of invigoration, acceptance and relaxation (17).

Other studies have found that yoga may help improve sleep quality, enhance spiritual well-being, improve social function and reduce symptoms of anxiety and depression in patients with cancer (1819).

SUMMARY:Some studies show that yoga could improve quality of life and may be used as an adjunct therapy for some conditions.

6. May Fight Depression

7.助听器

This may be because yoga is able to decrease levels of cortisol, a stress hormone that influences levels of serotonin, the neurotransmitter often associated with depression (20).

st站,立+able→能站的→稳定的
A Honda executive privately attributed much of its troubles on “bad luck,” as opposed to shoddy business practices or deliberate misbehavior on anyone’s part. Perhaps. The company’s leadership is certain to check, double-check and lock down its systems and processes to ensure the level sinks no lower on its reservoir of good will.

根据新修订的中国刑法,在国家级别考试中,凡是组织、协助或是参与作弊行为的人,将会受到3至7年的有期徒刑。
It had hit a record low of 48 in September, and was 49.9 in October.
考试之前,网友通过社交软件,将考试中将要出现的问题和答案截图发布出来。

Other studies have had similar results, showing an association between practicing yoga and decreased symptoms of depression (2122).

超八成中国留学生会在国外完成学业之后归国,而2016年我国留学生的数量达到了544500人。

SUMMARY:Several studies have found that yoga may decrease symptoms of depression by influencing the production of stress hormones in the body.

7. Could Reduce Chronic Pain

The impact will also ripple out to some net commodity importers, Mr Williams believes, with higher commodity prices likely to boost the price of resource-intensive manufactured goods such as steel, bolstering the value of exports from the like of South Korea.
4.统计学家

But I expect other banks to follow suit. Any effort to keep good people fresh and engaged, without paying them more, should be up for consideration.

10.Firefly was Inspired by Gettysburg

At the end of the study, yoga was found to be more effective in reducing pain and improving grip strength than wrist splinting (23).

Another study in 2005 showed that yoga could help decrease pain and improve physical function in participants with osteoarthritis of the knees (24).

豆瓣网友“Banchengyansha”称:“电视剧版的场景很精致,也很贴合原著。”
愿你拥有新年所有美好的祝福。

SUMMARY:Yoga may help reduce chronic pain in conditions like carpal tunnel syndrome and osteoarthritis.

8. Could Promote Sleep Quality

Poor sleep quality has been associated with obesity, high blood pressure and depression, among other disorders (252627).

Studies show that incorporating yoga into your routine could help promote better sleep.

n. 版权,著作权
尽管随着2014年末几项官司尘埃落定,手机专利战争似乎已经降温,但新年伊始,苹果与爱立信就又在无线通讯的专利费率上爆发冲突。黑莓过去就是一家热爱诉讼的公司:他们甚至因为名人瑞安o西克雷斯特设计的手机键盘而起诉他。但近些日子以来,公司更多地把工作重心放在了让智能手机消费者相信他们的技术依旧很棒,或至少很有意义上。

The yoga group fell asleep faster, slept longer and felt more well-rested in the morning than the other groups (28).

Another study looked at the effects of yoga on sleep in patients with lymphoma. They found that it decreased sleep disturbances, improved sleep quality and duration and reduced the need for sleep medications (29).

Though the way it works is not clear, yoga has been shown to increase the secretion of melatonin, a hormone that regulates sleep and wakefulness (30).

None of these potential clouds appear to darken the sunny view from Tesla headquarters in Palo Alto. Tesla is sticking with its middle term goal of building 500,000 cars a year by 2020. Much will depend on the ability of the Model X to maintain the current momentum – and mystique. Tesla has steeply ramped up spending on capital expenditures and R&D to make sure the launch, already a year behind schedule, is a success.
另一个出人意料的新领域是纳米技术。

SUMMARY:Yoga may help enhance sleep quality because of its effects on melatonin and its impact on several common contributors to sleep problems.

9. Improves Flexibility and Balance

During your early years wasthere anything that inspired or sparked your imagination to start writing theway that you have done so far?

Moreover, as some of the firm’s business involves advising the government on education, such recruits’ expertise is invaluable.
在这场充满政治色彩的颁奖典礼——唐纳德?特朗普(Donald Trump)屡次成为主持人吉米?基梅尔(Jimmy Kimmel)打趣的对象——的末尾,沃伦?比蒂(Warren Beatty)和费?唐纳薇(Faye Dunaway)宣布《爱乐之城》赢得此奖项。然而,就在这部达米安?沙泽勒(Damien Chazelle)编导的现代音乐片的制作人员和演员登上舞台、激动地发表致谢演说时,他们却被告知《月光男孩》才是真正的获奖者。

A recent study looked at the impact of 10 weeks of yoga on 26 male college athletes. Doing yoga significantly increased several measures of flexibility and balance, compared to the control group (31).

国考报名将于本月24日截止,而考试将于11月27日在中国各大城市举行。

After one year, total flexibility of the yoga group increased by nearly four times that of the calisthenics group (32).

A 2013 study also found that practicing yoga could help improve balance and mobility in older adults (33).

该排名衡量的是欧洲商学院研究生课程的质量和广度。商学院必须参与所有这4项排名,才有资格获得完整得分。伦敦商学院去年排名第三,为首次参与所有4项排名。
Bringing harmony to Apple’s internal fiefdoms has not been easy. There is still “huge tension” inside Apple, according to one person who has worked with the company for many years. “That tension is something he uses to run the company but it can be dangerous.”

SUMMARY:Research shows that practicing yoga can help improve balance and increase flexibility.

10. Could Help Improve Breathing

2016年的政治动荡——英国退欧和唐纳德.特朗普(Donald Trump)当选美国总统——是民主的胜利还是对民主的威胁?民主政体必须对合法的抱怨做出回应。
n. 安装,放置,周围,环境,(为诗等谱写的)乐曲

卓越雇主排名:61
“我……学会了与来自其他文化及社会的人们进行互动,”一位来自瑞典的毕业生说。

In one study, 287 college students took a 15-week class where they were taught various yoga poses and breathing exercises. At the end of the study, they had a significant increase in vital capacity (34).

All-cash buyers. Skittish lenders. Skyrocketing prices. Anemic listings. These realities haunt buyers, turning the house hunt into a demoralizing slog. Unfortunately, buyers will probably have to soldier through another year of a market that favors sellers.
房地产市场低迷降低了对铁矿石、能源和其他大宗商品的需求。全球供应增加加剧了供需差距并推低了原材料价格。尽管中国出台了多项措施,例如去年11月的降息,但预计这种情况近期不会发生变化。

Another study in 2009 found that practicing yogic breathing improved symptoms and lung function in patients with mild-to-moderate asthma (35).

2013年排名:12

SUMMARY:Yoga incorporates many breathing exercises, which could help improve breathing and lung function.

11. May Relieve Migraines

Migraines are severe recurring headaches that affect an estimated 1 out of 7 Americans each year (36).

特朗普与中国的贸易战

泰勒·斯威夫特《名誉》

A 2007 study divided 72 patients with migraines into either a yoga therapy or self-care group for three months. Practicing yoga led to reductions in headache intensity, frequency and pain compared to the self-care group (37).

Another study treated 60 patients with migraines using conventional care with or without yoga. Doing yoga resulted in a greater decrease in headache frequency and intensity than conventional care alone (38).

Researchers suggest that doing yoga may help stimulate the vagus nerve, which has been shown to be effective in relieving migraines (39).

SUMMARY:Studies show that yoga may stimulate the vagus nerve and reduce migraine intensity and frequency, alone or in combination with conventional care.

12. Promotes Healthy Eating Habits

Mindful eating, also known as intuitive eating, is a concept that encourages being present in the moment while eating.

Attraction: The adventure of a lifetime
从2015年至2016年,美国ETF市场增长20%,而亚洲市场仅扩大10%。分析师们表示,从两个角度可以看出亚洲ETF市场的规模不及美国和欧洲:后者的市场规模是亚洲的两倍,ETF管理的资产规模为7160亿美元。

This practice has been shown to promote healthy eating habits that help control blood sugar, increase weight loss and treat disordered eating behaviors (404142).

The PR industry excelled itself with increasingly fancy descriptions for the basic activities of emailing, talking and meeting. Entrants included: “I want to jump on your radar” (a bad idea, as if you jump on radars they break) and “let’s find a time to connect to mutually update”. My favourite came from a PR man named Michael who wrote: “I hope you don’t mind the outreach.” Alas, I do mind. To reach out has always been hateful, but making it a noun, and reversing the word order, does not help. Michael, you’ve won the Communications cup.
10、《星球大战:侠盗一号》

One study incorporated yoga into an outpatient eating disorder treatment program with 54 patients, finding that yoga helped reduce both eating disorder symptoms and preoccupation with food (43).

strengthen
Anxiety about addiction to screen time gave rise to a dubious new line of businesses: boot camps, often run by ex-military personnel, promising to help wayward youth kick the habit. But investigative reports p ublished in recent days by Beijing News and the Mirror reveal abusive conditions, leading to the death of at least one student, at the Zhengzhou Boqiang New Idea Life Training School, which billed itself a s an Internet-addiction recovery camp in eastern Henan province.

Yoga was found to cause a decrease in episodes of binge eating, an increase in physical activity and a small decrease in weight (44).

When you need help, reach out to people in your networks – that’s what they’re there for. Whether you need a confidence-boosting pep talk or advice about building your technical experience — your mentor, your colleagues, and your manager can help. You may not know how to do something today, but chances are you’re smart enough to find someone who can help you learn it. And once you do, don’t unfasten your seatbelt – there’s always going to be another challenge headed your way.
For now, most of the activity around bitcoin is monetary in nature, so it makes sense that its critics point to volatility. Though the value of one bitcoin in U.S. dollars has fallen 67% in the past year, its value over the past two years is up 1,879%, according to the market price chart at blockchain.info. So whether it’s a good investment or a bad one is a matter of perspective.

SUMMARY:Yoga encourages mindfulness, which may be used to help promote mindful eating and healthy eating habits.

13. Can Increase Strength

北京某投资公司总经理汪杰表示,金融和地产业高管较高的薪酬反映出我国发展不平衡的问题。
At the center of the speculation is BlackBerry’s healthy intellectual property portfolio, 44,000 patents and still growing. Last October, for example, the company won at least 27 new ones—covering everything from conference-calling interfaces to touch screens to security features for wearable technologies such as smart watches, eyeglasses and fitness bands. Security continues to be BlackBerry’s biggest selling point with businesses. Just ask the Sony movie studio division, which “resorted” to outdated BlackBerrys to restart communications after its security breach last Thanksgiving.

Talk show host and comedian Ellen DeGeneres will host the Oscars ceremony for a second time.

I wonder if the Pelicans are in that position, too. It looks like their highest Brow-era pick will be Buddy Hield. That's not optimal.
影片评价极高,演技也大获好评,尤其是故事的主人公——那些孩子们,以及汽车旅馆经理的扮演者威廉?达福。

They experienced a significant increase in upper body strength, endurance and weight loss. Women had a decrease in body fat percentage, as well (45).

A 2015 study had similar findings, showing that 12 weeks of practice led to improvements in endurance, strength and flexibility in 173 participants (46).

None of these potential clouds appear to darken the sunny view from Tesla headquarters in Palo Alto. Tesla is sticking with its middle term goal of building 500,000 cars a year by 2020. Much will depend on the ability of the Model X to maintain the current momentum – and mystique. Tesla has steeply ramped up spending on capital expenditures and R&D to make sure the launch, already a year behind schedule, is a success.
n. 肩膀,肩部

SUMMARY:Some studies show that yoga can cause an increase in strength, endurance and flexibility.

The Bottom Line

vt. 补给,供

The new governor also seeks to privatize services such as the generation of energy, establish an office to oversee and distribute federal funds to cut down on corruption, and to create financial incentives for doctors to boost the number of dwindling specialists.
7.Jaws

BrandZ表示,最具价值品牌的表现超过金融市场,这说明了它们的财务实力和对股东的价值。
3.会飞的自行车

Source: healthline.com